tag:blogger.com,1999:blog-3349528968660309588.post89744617555218614..comments2023-12-30T05:28:57.079-05:00Comments on Run, Théoden, Run: R2B, easy as 1-2-3-4-5-6-7 ... 22-23-24-25-26-.2Unknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3349528968660309588.post-1473828004328906442012-10-31T12:57:35.840-04:002012-10-31T12:57:35.840-04:00That is good story to relate. Is it possible that ...That is good story to relate. Is it possible that not taking a <br />pee stop can cause cramping? I had similar experience at Myrtle Beach after running for 4 hrs, ran through the cramps, but had to have an IV after the race to recover. Maybe the waste water builds up to cause these cramps<br />in a long race for old guys like me?<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3349528968660309588.post-87908388094345709572012-10-30T09:11:40.612-04:002012-10-30T09:11:40.612-04:00I could not agree with you more on your assessment...I could not agree with you more on your assessment of the race! It was my first R2B and 3rd marathon overall...VERY surprised at how tough it is and reminded that you should always respect the distance!Ashleyhttps://www.blogger.com/profile/12381424960731634285noreply@blogger.comtag:blogger.com,1999:blog-3349528968660309588.post-73133462958855576632012-10-30T09:07:59.789-04:002012-10-30T09:07:59.789-04:00Well put. I ran this weekend and had a similar ex...Well put. I ran this weekend and had a similar experience although ended up with a much slower time. Thanks for the write up.Anonymousnoreply@blogger.com