A little late getting the word out on this, but better late than never, right? Copying and pasting this straight from the e-mail it came in:
Charlotte Galloway Spring Kickoff Events
Announcement: On May 8, when the Charlotte Spring Half Marathon and Marathon Programs have their initial kick-off runs, there will also be 2 - 3 hour Running Schools by Jeff Galloway, a short presentation on "Which Water Will Give You More Energy For Running", and a running analysis by Dr Scott Greenapple to increase your running performance! Bring your friends and try a run at no charge!
Location: All Events are at the Uptown Childress-Klein YMCA in the Wachovia #1 Building on the Mezzanine Level (Elevator "A' Level). This Wachovia Building is on College Street at MLK Blvd and 3rd Street. All street parking is free on Saturdays.
May 8 - 8am 5 Mile Kickoff Run of Marathon Training Program
- Free 5 Mile Training Run
- Free Water Seminar - Which Brands Of Water Give You Energy, Which Brands Cost You Energy - Which Brands Have No Energy
- Free Gait Analysis With Sports Doctor Scott Greenapple ------Analysis will include weak areas of your stride, with appropiate muscles you need to strengthen to correct the weak area.
May 8 - 9am 4 Mile Kickoff Run Of Half Marathon Training Program
- Free 4 Mile Training Run
- Free Water Seminar - Which Brands Of Water Give You Energy, Which Brands Cost You Energy - Which Brands Have No Energy
- Free Gait Analysis With Sports Doctor Scott Greenapple---Analysis will include weak areas of your stride, with appropiate muscles you need to strengthen to correct the weak area.
May 8 - 10am to 1pm
Jeff Galloway Will Present A 3 hour Running School For Advanced/Veteran Marathoners
America's #1 Running Author, Runner's World Columnist, with Running Training Programs in over 80 cities, will give you detailed info to improve your running time and running goals. Q & A session.
Fees:
- $99 Public
- $69 YMCA Members - Bring Membership Card Or Key Chain Card
- $49 Galloway Members and Alumni
May 8 - 2pm to 5pm
Jeff Galloway Will Present A 3 Hour Running School For 5k,10k, and Future Half Marathon Runners
America's #1 Running Author, Runner's World Columnist, with Running Training Programs in over 80 cities, will give you detailed info to improve your endurance and energy levels to run longer distances. Q & A session.
Fees:
- $79 Public
- $59 YMCA Members - Bring Membership Card Or Key Chain Card
- $39 Galloway Members and Alumni
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